That's the number of pounds I have lost from a week of kicking the Diet Coke and not eating past 8 o'clock.
Yippee!!
You see, I'm an emotional eater, always have been.
I'm happy~I eat.
I'm nervous~I eat.
I'm sad~I eat chocolate.
I'm mad~I eat.
I'm uber excited~I go out to eat.
My mom always joked I was on the SeeFood Diet. Yup, I see food I eat it. Well, that's mostly true. I draw the line at tripe and tongue. I have no desire of tasting something that could taste me back. *gag*
I know it's not much but I feel so much better already and really hope to continue this trend. Who knew that taking baby steps would result in half a dress size?
Ooo and with all this eating better stuff I'm not as gassy any more. I won't tell you which end *snicker*
Happy Friday! *poot* *poot*
>^..^<
9 comments:
I am sooo proud of you!! I KNOW you can do this!! Way to go, Jenn!! You inspire me to kick my diet coke habit... someday... lol
Good for you Jenn!! And just for the record, I have eaten tripe. :)
Are you frickin kidding me? Guess I am giving up my smack.
oh ya, and good for you. You have motivated me to do the same.
Yay you!! Way to go!! It's amazing what a "little" change can do. Keep up the great work!
Way to go!!!! I gave up eating after 7:00 and still haven't shed a pound...it could be the stuff I will eat up to 6:59pm!!! :D
Congrats! That is a great start. I so need to do the same thing.
High five.2 Jen! What an awesome way to start. Your scale even made me smile.
I'm wondering when Lisa ate Tripe! Congrats!!!
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